Hampden Wellness

Congratulations on your pregnancy & birth!
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Elizabeth - co-founder of Hampden Wellness and is an experienced Lactation Consultant. She has worked extensively as a midwife and has had many years of experience working in the Neonatal Intensive Care Unit, Labour Room and Maternity ward of one of KL's most prestigious private hospitals. Years of working with moms and babies has given Elizabeth inspiration and enthusiasm to give focused and excellent care to this vulnerable group through Hampden Wellness. Elizabeth is also a Hypnobirthing Practitioner and a Certified Infant Massage Instructor and with all her vast and long experience, she hopes to provide the very best care for both mothers and babies.

Cate – is co-founder of Hampden Wellness. Having settled in KL for 5 years and having two children of her own she noticed that there was a lack of professionalised and caring health and wellness services targeted for mothers and babies. Most of her experience required going to the hospital something which she did not enjoy very much and she envisioned a centre where mothers could go for all their necessary peripheral services and feel relaxed and at ease without having to worry about hospital germs and the “clinical feel” as well as having another more convenient and affordable option. She also experienced poor confinement care as her confinement lady was elderly, against breastfeeding and believed in very traditional myths. This inspired her to meld the best of both worlds – traditional and nourishing confinement cuisine with professionalised postnatal nurse home visits to ensure mothers get good and proper advice and support on how to care for themselves postpartum and their newborns.